KATA/KUMITE

This month I’m focusing on the following kata: Kankudai – slow motion practice ('extreme' technical work); Jion (koshi no kaiten and huri-waza); Gojushihodai; Shoteidai; & Kakuyoku-sandan (for these three, precise performance, and street practical oyo-jutsu). I usually include a Tekki or a Kibaken, but this month I’m having a