bilal karate

he base techniques of standard karate-do are essentially kizami-zuki (jab punch), gyaku-zuki (reverse punch) and oi-zuki (lunge punch). This is because they are the underlying kihon-waza (insofar as correctly utilising the hips is concerned) and establish `the shortest distance between you and your opponent’ from a natural position. This goes beyond straight-line attacks,